28.3K
Downloads
166
Episodes
Welcome to Hop Culture! Hey everybody! We’re the Hopkin Sisters: Claire, Grace, Anne, and Tess. Four sisters living in different time zones, recapping our lives, giving each other unsolicited advice, and hopefully giving you a laugh in the process. Who knows, if you stick around, we might even touch on something substantial along the way.
Episodes
Thursday Apr 07, 2022
Thursday Apr 07, 2022
It’s time for another Hop Culture book club! For today’s episode, we talked about the book “Intuitive Eating: A Revolutionary Anti-Diet Approach” by Elyse Resch and Evelyn Tribole. We discussed some of the strange diet rules that still stick with us, whether we fully buy into the concept of intuitive eating, and how we can raise our kids to listen to their hunger and fullness cues.
**If this is a sensitive subject for you, we totally understand if you skip this week’s episode!
Music: Realizer by Kevin MacLeod
Link: //incompetech.filmmusic.io/song/5047-realizer
License: //creativecommons.org/licenses/by/4.0/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.